National Vitamin C Day is a holiday that’s observed annually on the 4th of April. This holiday is one that encourages people to add more Vitamin C into their life-either through your diet or through one of the many cosmetic serums that contain this vitamin.

Vitamin C is an essential ingredient that is beneficial to the cardiovascular system, immune system, and can prevent skin wrinkling. And unless people are consuming the 9 recommended servings and fruit and vegetables daily, or are taking a supplement, then they’re probably not getting enough Vitamin C in their diet. This day hopes to solve that problem.

The History Of National Vitamin C Day

This holiday was created in 2019 by SkinCeuticals-a company that makes a variety of skincare products such as Vitamin C serums and facial masks. It’s been celebrated by Vitamin C fans ever since.

Fast Facts About Vitamin C

We’ve assembled some great facts about Vitamin C that we would like to now share with everyone reading this humble holiday article today. Let’s take a look at them below.

• Vitamin C is also called ascorbic acid.
• Vitamin C protects white blood cells from damage.
• The human body uses Vitamin C for collagen production and synthesis.
• Vitamin C helps the human body to absorb iron from animal sources.
• Vitamin C helps to reduce inflammation.

Observing National Vitamin C Day

Everyone wishing to celebrate National Vitamin C Day can simply add a little bit more Vitamin C into their diet, or use a cosmetic product that contains Vitamin C for their skin. People should also use the hashtag #NationalVitaminCDay to spread the word about this holiday to everyone who might not be thinking about Vitamin C but should be.